WELLNESS FUNDAMENTALS
CREATOR: Dr. Peggy Swarbrick
At Well Lifestyles we are committed to guiding individuals on their journey toward holistic well-being through a Christ-centered lens. Our coaching services integrate the social, emotional, occupational, spiritual, intellectual, physical, environmental, and financial fundamentals, empowering you to live a life of purpose, fulfillment, and faith.
Social Well-Being: We foster authentic connections through community-building activities and group coaching sessions. Together, we’ll strengthen relationships and develop a supportive network rooted in faith.
Emotional Well-Being: Our coaching focuses on emotional resilience, drawing on biblical wisdom to help you navigate life’s ups and downs. We provide tools and strategies to manage stress, anxiety, and emotional health through a faith-based perspective.
Occupational Well-Being: We help you discover your God-given purpose in the workplace. Through personalized coaching, we align your career with your talents and values, ensuring your work is both meaningful and fulfilling.
Spiritual Well-Being: Spiritual growth is at the heart of our coaching. We offer sessions that encourage deepening your relationship with God through prayer, scripture, and reflective practices, helping you find clarity and direction in your spiritual journey.
Intellectual Well-Being: We promote lifelong learning by encouraging curiosity and exploration. Our coaching sessions include resources and discussions that challenge your thinking and inspire growth, all within a faith-based context.
Physical Well-Being: We advocate for a healthy lifestyle as a form of honoring God. Our coaching includes guidance on nutrition, exercise, and self-care, helping you develop habits that support your physical health and well-being.
Environmental Well-Being: We encourage maintaining a clean home environment by incorporating simple practices into your life. Our coaching helps you make conscious choices that reflect your responsibility to care for the area around you.
Financial Well-Being: Our coaching focuses on biblical principles of stewardship and financial management. We help you develop a plan to manage your resources wisely, aligning your financial decisions with your faith and values.